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how can food testing help us to remain healthy?

Over the past few years, the number of intolerances and allergies to certain foods has increased. After enjoying a meal, if you experience a few of the following symptoms, then it means that you need to sign up for food testing in Sydney:

  • Pains in the stomach
  • Nausea
  • Bloating
  • Vomiting
  • Indigestion
  • Diarrhea
  • Weight gain


The cause of the intolerance is the digestive response to a specific food. It means that one or more ingredients in the food irritate the stomach lining and the suffering person is unable to breakdown or digests the food properly. One of the most common causes of why your stomach gets upset is dairy intolerance which means that a person experiences a few of the above symptoms when they take milk or one of the dairy products.

Another common intolerance is the gluten intolerance. It means that some people cannot digest food with wheat in it.

Food allergy:

Food testing is not only beneficial if you have food intolerance but it is also advantageous if you suffer from food allergies. Symptoms of food allergies differ from those of intolerances. Food allergies cause the following symptoms:

  • Hives
  • Rashes
  • Irritating skin
  • Difficulty breathing
  • Chest pain

When to get help?

When a person experiences digestive discomfort, it is wise to visit a medical professional. The physician will begin with food testing in Sydney and he would conduct a number of different tests. He will also determine if your case is linked to food poisoning, food allergy or food intolerance. The most important way the physicians use is eliminating the suspect foods from the diet and keeping a food diary. Sometimes the process can take days and weeks to determine the true culprit ingredient behind the allergy or intolerance.

Another method is to conduct a series of tests and procedures. Patients can take several tests for various allergies and intolerances. The tests are usually broad at first and later on become more specific. Most of the times, the first step is to determine if there is an intolerance present to the most common foods like gluten and dairy products. If the test results come back positive then it means that the intolerance would pinpoint to many other foods and additives that may be causing the problem. However, the tests are easy to administer and produce very specific results.

There are certain tests which can determine the severity of the intolerance. Once the testing is complete, the next step is for the patient to eliminate the food problems from their diet. The results can be immediate and the person would experience a better quality of life. He would most probably enjoy a free life from the discomforts associated with food intolerances and allergies.

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